Vegans

Vegans Richard Kelly 15th April 2019 Veganism is trendy and since 2017 a lot of people have started to go vegan, claiming it is better for their health.  How true…

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How Much Should You Trust BMI?
Man body mass index. Vector fitness bmi chart with male silhouettes and scale. Body mass index fot health life, obesity and overweight illustration

How Much Should You Trust BMI?

How Much Should You Trust BMI? Richard Kelly 18th March 2019 Most people are familiar with BMI from check ups with their doctor.  It is a measure of a person’s…

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