BESPOKE ONLINE TRAINING
£250 per month
(minimum 3 month commitment)
Tailored online training plans created by a fitness expert specifically targeting your needs and goals.
WHAT YOU'LL RECEIVE
I will assess your lifestyle and goals to offer you the best training plan for your ability, needs and wants.
You will receive a personalised structured training plan detailing every step to achieve your goals.
Meal plans will be provided. These will provide simple and nutritional recipes to help keep you on track.
You will receive video exercise tutorials and weekly email and/or Skype support to motivate and keep you on track.
BENEFITS OF ONLINE TRAINING
TAILORED TO YOU
A specifically tailored training plan created by a fitness expert for your needs and goals.
FREEDOM
Freedom to train at any time you want without the need to fit into a trainers calendar.
MODIFY & SUBSTITUTE
The ability to modify and substitute exercises and workouts to suit you and your body.
NUTRITIONAL PLANS
Specifically designed nutritional planning designed for you and to suit your needs and wants.
MOTIVATION
Continuous motivation from me to keep you on track. Connecting through Skype with weekly calls.
CONTINUOUS SUPPORT
Weekly training plan reviews and continuous support through text, email and/or Skype.
Testimonials
CONTACT ME TO BOOK OR FIND OUT
MORE ABOUT MY ONLINE TRAINING PACKAGES
CONTACT ME TO BOOK OR FIND OUT MORE ABOUT MY ONLINE TRAINING PACKAGES
SUBSCRIBE TO THE RK FITNESS BLOG
You’ll receive all the latest news, posts and information regarding health and fitness.
SUBSCRIBE TO THE RK FITNESS BLOG
You’ll receive all the latest news, posts and information regarding health and fitness.
SUBSCRIBE TO THE RK FITNESS BLOG
You’ll receive all the latest news, posts and information regarding health and fitness.