ONLINE TRAINING

Bespoke Online Training Just For You.

BESPOKE ONLINE TRAINING
£250 per month
(minimum 3 month commitment)
Tailored online training plans created by a fitness expert specifically targeting your needs and goals.

WHAT YOU'LL RECEIVE

I will assess your lifestyle and goals to offer you the best training plan for your ability, needs and wants.

You will receive a personalised structured training plan detailing every step to achieve your goals.

Meal plans will be provided. These will provide simple and nutritional recipes to help keep you on track.

You will receive video exercise tutorials and weekly email and/or Skype support to motivate and keep you on track.

BENEFITS OF ONLINE TRAINING

TAILORED TO YOU

A specifically tailored training plan created by a fitness expert for your needs and goals.

FREEDOM

Freedom to train at any time you want without the need to fit into a trainers calendar.

MODIFY & SUBSTITUTE

The ability to modify and substitute exercises and workouts to suit you and your body.

NUTRITIONAL PLANS

Specifically designed nutritional planning designed for you and to suit your needs and wants.

MOTIVATION

Continuous motivation from me to keep you on track. Connecting through Skype with weekly calls.

CONTINUOUS SUPPORT

Weekly training plan reviews and continuous support through text, email and/or Skype.

Testimonials

I started Online Training in March 2018. The kick starter was the annual weight loss challenge in our department at work! Not really the right reason, but it was a reason.
Alexis Kiteos - January 2019
RK FItness - Online Training
Richard has helped me through guidance and learning the importance of what you eat and how that can benefit my fitness journey and to reach my personal fitness goals.
Amna - January 2019
RK FItness - Online Training

CONTACT ME TO BOOK OR FIND OUT
MORE ABOUT MY ONLINE TRAINING PACKAGES

CONTACT ME TO BOOK OR FIND OUT MORE ABOUT MY ONLINE TRAINING PACKAGES

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