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Richard Kelly

Forbidden Fruit

Forbidden Fruit Richard Kelly 14th October 2019 Fruit is good for you, right?  No!  I hear half of you say. 

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Richard Kelly

Swim Serpentine

Swim Serpentine Richard Kelly 7th October 2019 ‘It’s only a mile, you can swim a mile.’  These were the words

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Richard Kelly

Core Blimey

Core Blimey Richard Kelly 6th September 2019 When should you focus on functional core work versus the superficial abs? ‘I

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Richard Kelly

In Defence of Meat

In Defence of Meat Richard Kelly 4th November 2019 ‘Have you seen Game Changers?’ It’s something commonly asked of me

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Richard Kelly

Forbidden Fruit

Forbidden Fruit Richard Kelly 14th October 2019 Fruit is good for you, right?  No!  I hear half of you say. 

Read More »
Richard Kelly

Swim Serpentine

Swim Serpentine Richard Kelly 7th October 2019 ‘It’s only a mile, you can swim a mile.’  These were the words

Read More »

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