Unsure about Online Training?
Why not try one of my pre-designed training packages which will give you an insight into Online Training.
A programme to get you into your best shape for holiday. Working the whole body to shape you to look your best when you’re out on the beach!
For those who want to burn fat and shred their body, to have defined muscle and abs!
A programme aimed at cyclists who want to increase their power on climbs and descents. Get the engine you need to really push your cycling on a level!
For the runner that wants to increase their speed and reduce their chances of injury in the long term.
For those people who want to build up size, increase muscle and build some solid strength.
Tone and Sculpted will help you shape your body into the best shape of your life. A great foundational programme, getting you into good shape that you can sustain.
A programme to get you into the best shape for holiday. Working the whole body to shape you to look your best.
For those who want to burn fat and shred their body, to have defined muscle and abs!
A programme aimed at cyclists who want to increase their power on climbs and descents. Get the engine you need to really push your cycling on a level!
For the runner that wants to increase their speed and reduce their chances of injury in the long term.
For those people who want to build up size, increase muscle and build some solid strength.
Tone and Sculpted will help you shape your body into the best shape of your life. A great foundational programme, getting you into good shape that you can sustain.
Clients will receive two phases of an Online Training Plan that will help them reach their goal.
Each phase is four weeks long, meaning these Training Plans are eight weeks in length.
Each plan is five days long, meaning clients will receive 40x workouts for only £50!
Each plan comes with detailed Nutritional Advice to help clients reach their goal.
I believe that you should understand the intent of each phase, therefore clients will also receive a detailed explanation of each phase.
You’ll receive all the latest news, posts and information regarding health and fitness.
