Michael Testimonial

TESTIMONIAL – JANUARY 2019 Michael – Wellness Coaching I started my fitness journey in 2010, my waistline was starting to grow and walking upstairs was leaving me increasingly short of breath.  Initially, my goals were to reduce weight and increase cardiovascular performance, but since starting working with Richard in August 2017, my goals have become […]

Patricia Testimonial

TESTIMONIAL – JANUARY 2019 PATRICIA – ONLINE TRAINING I started working with Richard in February 2012.  I wanted to start to be fit again after being sedentary  – as a worker and carer – for many years.  In the beginning my goal was to be able to walk a mile and want to do it.  […]

Jerome Testimonial

TESTIMONIAL – JANUARY 2019 JEROME – PERSONAL TRAINING I have been training with Richard for two years.  Originally I started to help with my lower back pain and strengthen my core muscles, and to keep up my fitness for skiing.  My goal has now become to exercise regularly in the sports I enjoy (skiing and […]

Amna Testimonial

TESTIMONIAL – JANUARY 2019 AMNA – ONLINE TRAINING I started my fitness journey in 2013. I decided I needed to get into shape as I had a unhealthy lifestyle. At the beginning my goal was to lose weight and be in good shape. My goals have changed as I now have a better understanding of […]

Alexis Kiteos Testimonial

TESTIMONIAL – JANUARY 2019 ALEXIS KITEOS – ONLINE TRAINING I started Online Training in March 2018.  The kick starter was the annual weight loss challenge in our department at work! Not really the right reason, but it was a reason. Long term it was to get running again after a 6 month lay-off due to […]

RK Fitness Launches Website

RK Fitness Website

Today RK Fitness launches its brand new website. Working with Horizon-Creative.com Richard Kelly has spent a considerable amount of time planning and writing the content for the website. Check it out at rkfitness.co.uk

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